A 1000-Year-Old Treatment for Insomnia

Jul 2, 2020 | Sleep and health, Stress, Uncategorized

Yoga Nidra: Achieve a blissful state of sleep through insomnia yoga therapy. If you’re like me, your mind is a whirlwind of thoughts always going, going, going. Even when you lay down to sleep it’s hard to quiet your mind. Instead, you toss and turn, waiting for that...

New Insomnia Patient Form

Apr 21, 2020

Please use the drop down menus when completing the form. Thank you. New Insomnia Patient Form Full Name*Full Name First Date of Birth*Date of Birth Month Day Year ISIThe Insomnia Severity Index has seven questions. For each question, please SELECT the number that best...

Insomnia Follow Up Form

Apr 14, 2020

Please use the drop down menus when completing the form. Thank you. Insomnia Follow Up Form Full Name*Full Name First Date of Birth*Date of Birth Month Day Year ISIThe Insomnia Severity Index has seven questions. For each question, please SELECT the number that best...

Sleep and Insomnia Webinar – 6:30PM

Mar 31, 2020

Please join Dr. Adam Frose as he discusses insomnia and the impact it has on not only your sleep but your daily life. We will be holding these talks once a week throughout the month of April. Registration is free for all the...

Sleep and Insomnia Webinar – 6:30PM

Mar 31, 2020

Please join Dr. Adam Frose as he discusses insomnia and the impact it has on not only your sleep but your daily life. We will be holding these talks once a week throughout the month of April. Registration is free for all the...