Sep 23, 2022 | Restless Leg Syndrome
September 23 is Restless Legs Awareness Day. We hear a lot about Restless Legs Syndrome, otherwise known as RLS, but what it is really? Restless Legs Syndrome is also known as Willis-Ekbom Disease, and is a neurological sensorimotor disorder that causes you to feel a...
Nov 4, 2021 | Restless Leg Syndrome, Sleep Disorder
Common Sleep Movement Disorders Who doesn’t enjoy a good night’s sleep? But if you are someone who suffers from a sleep movement disorder characterized by involuntary body movements, getting a good night’s sleep can prove to be a big challenge. An effective treatment...
Jun 14, 2021 | Narcolepsy, Restless Leg Syndrome, Sleep Apnea, Sleep Deprivation, Sleep Therapy
3 Surprising Causes of Being Tired Daytime fatigue. Uncontrollable sleepiness. Restless sleep. We’ve all had nights when we just can’t get comfortable, toss and turn, or can’t fall asleep. But if they’re regularly occurring, there’s a problem. Chronic sleep...
Nov 20, 2018 | Restless Leg Syndrome
By: Lauri Leadley, CCSH, RPSGT- Clinical Sleep Educator|Sleep Coach Who doesn’t enjoy a good night’s sleep? But if you are someone who suffers from sleep movement disorder, getting a good night’s sleep can prove to be a big challenge. As a professional sleep coach who...
Feb 4, 2016 | Restless Leg Syndrome, Sleep Disorder, Sleep Testing
How Restless Legs Syndrome Impacts the Quality of Your Sleep The first week of February is Restless Legs Syndrome Awareness Week. While this week is set aside each year to promote understanding and awareness of this condition, many people suffer with Restless...
Nov 16, 2015 | Restless Leg Syndrome, Sleep Disorder
Restless Legs Syndrome (RLS) is a neurological disorder that’s characterized by tingling, pulling, throbbing, or other uncomfortable sensations in the legs. People afflicted with RLS tend to notice the symptoms when they’re relaxing. As a response, they move their...
