Aug 3, 2021 | Kids and sleep, Pediatric Sleep Therapy, Sleep tips
Establishing a Back-to-School Schedule for Kids It’s that time of year again. Parents everywhere are undergoing the painful battle of getting kids into a back-to-school bedtime. Establishing a back-to-school schedule for kids and earlier bedtimes is easier with a...
Aug 8, 2017 | Kids and sleep, Sleep tips
The lazy days of summer are about to end if they haven’t already. Kids are heading back to school which means busy schedules of homework, sports, and after school activities. If your kids are like most others, they have likely been staying up late and sleeping in...
Aug 26, 2014 | Kids and sleep, Sleep tips
The start of the new school year is just around the corner and for many families this means more than just getting back to school supplies in order; it means it is time to get back to bedtime. Summer days are long and summer schedules can be less structured than...
Sep 4, 2013 | Kids and sleep, Sleep tips
Summer is coming to a close and it is time for a new school year. In addition to gathering up the supplies they need and making sure they will be stylish on their first day, parents need to help their school-age children get back into school year routine. This means...
Aug 27, 2012 | Kids and sleep, Sleep tips
Summer’s over and kids are back in school which means many a parent is fighting a nightly battle to get their kids back on track in terms of bedtime. It can be difficult to shift a child’s sleep schedule overnight, but if you find yourself in this position, here are...
