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How Sleep Affects Heart Failure

Research study after research study have shown how important sleep is to our overall health and more than once chronic sleep deprivation has been linked to higher risks for developing cardiovascular problems. The results of a new study show that sleep is also crucial...

Fragmented Sleep Makes Cancer More Aggressive

In recent years, sleep researchers have linked chronic lack of sleep with several serious health problems including obesity, diabetes, and cardiovascular problems.  And the results of a new study indicate that we may also need to add cancer to that list.  It seems...