These 3 Common Sleep Aids Actually Do More Harm Than Good!

By: Lauri Leadley, CCSH, RPSGT- Clinical Sleep Educator|Sleep Coach (Phoenix, AZ) February 6, 2019 –  If you dread going to bed at night because you know you’ll spend more time tossing and turning than actually sleeping, you are not alone. According to the National...

7 of the Best Drug-Free Products to Stop Snoring and Get Your Love Life Back On Track

  (Phoenix, AZ) January 21, 2019 – If snoring is affecting your love life, you are not alone. Snoring is such a problem for some couples that almost 30% of people who sleep with a snorer have taken to sleeping in separate rooms! “Snoring can definitely affect...

Valley Sleep Center Launches New Retail Website www.ValleySleepTherapy.com

Valley Sleep Center has launched a new retail website to enable people to purchase their CPAP equipment and supplies online. ValleySleepTherapy.com is a one-stop sleep shop for CPAP, Auto CPAP and Bilevel machines as well as masks and accessories. All orders require a...

Valley Sleep Center Now Offering Oral Appliances for Sleep Apnea Treatment

Valley Sleep Center is now offering their patients oral appliance therapy, a new alternative to the traditional CPAP treatment for sleep apnea. Oral appliances for sleep apnea repositions the jaw, so that the airway doesn’t collapse during sleep. While it does not...

Carrie Fisher’s Autopsy Reveals Sleep Apnea as a Cause of Death What Women Need to Know About the Dangers of Sleep Apnea

June 20, 2017 (Phoenix, Arizona) Carrie Fisher’s autopsy report was released this week revealing sleep apnea, along with a cocktail of various drugs, as a cause of her death. It was also noted that Fisher suffered from atherosclerotic heart disease. While Fisher’s...

No Air Conditioning? Here’s Some Cool Technology to Help You Sleep on Hot Summer Nights

Whether you sleep in your bed at home, in a sleeping bag while you are camping, or in a hotel on vacation, the hot summer nights can make it hard for your body to sleep.  And that unrelenting heat makes sleeping at night especially difficult for pregnant women, women...