Sleep Disorders 101: REM Behavior Disorder

When most people fall asleep at night and start to dream, the action takes place inside their mind.  However, for people who have REM Behavior Disorder (RBD), this is not always the case.  People with this parasomnia may do all sorts of activities while they are...

Sleepwalking: When the Thing Going Bump in the Night is You

Ever woken up in the living room confused because you were sure you went to sleep in bed?  Ever noticed a plate or cup next to the bed in the morning that wasn’t there when you went to sleep?  Do you find yourself frequently searching for your keys in the morning only...

Sleep Disorder Spotlight: Narcolepsy

Most people know that narcolepsy is a sleep disorder that causes people to fall asleep at unusual times.  Although this condition is generally used for the comedic value with someone suddenly falling asleep while eating and winding up with their face in a bowl of...