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Why Do We Dream?

We often discuss how sleep works, the effect’s sleep deprivation has on your body, and how you can get a better night’s rest. It isn’t often that we bring up dreaming. We’ve discussed what dreams are and when you have them, and we’ve delved into nightmares and night...

Dream Control: Is Lucid Dreaming Really Possible?

Dream Control: Is Lucid Dreaming Really Possible? The slumber-induced brain activity, imagination, and thought processes that comprise your dreams have the distinct power to entice, excite, mystify, or terrify you while you get the rejuvenating rest needed to sustain...

11 Fun Facts About Dreams

11 Fun Facts About Dreams The images, scenes, or stories that play out in your mind during slumber are always present during REM sleep. We have dubbed them dreams, and they can make our nighttime rest periods exciting, confusing, mystifying, and even terrifying at...

Why Do We Talk in Our Sleep

If your husband or wife is claiming that they have no recollection of the discussion you had last night, they may not be trying to get away with or get out of something.  They may have been talking in their sleep.  Most of us think that talking during sleep is limited...