Sep 18, 2013 | Sleep In America Poll, Uncategorized
The National Sleep Foundation took its bedroom poll international this year by including participants from five countries outside the United States. The results, which may be surprising, provide a detailed look at which countries are getting the most sleep, which...
Apr 17, 2013 | Exercise, Sleep In America Poll
The National Sleep Foundation’s 2013 Sleep in America poll results are in and one of the best things you can do to ensure you get a good night’s sleep is exercise. According to the poll results, exercise doesn’t change how much sleep you need at night or your sleep...
Mar 4, 2013 | Sleep Articles, Sleep In America Poll
Exercise can affect your sleep. The results of the National Sleep Foundation’s 2013 Sleep in America® poll show a compelling association between exercise and better sleep. “Exercise is great for sleep. For the millions of people who want better sleep,...
