Jul 18, 2017 | Sleep Deprivation, Sleep Disorder, Sleep Facts, Sleep Testing, Sleep tips
It’s a fact that modern life is busy. Between hectic work and family schedules, adopting a healthy sleep routine can be extremely difficult. However, too many late nights and early mornings can have a negative impact on your physical and emotional health. According to...
May 23, 2017 | Sleep Facts, Sleep Testing, Sleep tips, Treatment
Do you wake up earlier than you’d like or have trouble falling asleep at night and staying asleep? Are you excessively tired throughout the day and/or having difficulty concentrating at work or school? Do you rely heavily on caffeine to keep you awake? Does the sleep...
Jun 23, 2016 | Sleep Deprivation, Sleep Disorder, Sleep Facts, Sleep Testing, Treatment
4 Things Every Distressed Sleeper Should Know About Sleep Studies Sleep is a necessity to live a life filled with health, energy, and happiness. If you frequently feel like you are lacking in adequate rest or suffer from regular sleep disturbances or...
Feb 4, 2016 | Restless Leg Syndrome, Sleep Disorder, Sleep Testing
How Restless Legs Syndrome Impacts the Quality of Your Sleep The first week of February is Restless Legs Syndrome Awareness Week. While this week is set aside each year to promote understanding and awareness of this condition, many people suffer with Restless...
Mar 11, 2014 | Sleep Articles, Sleep Testing
Advances in sleep medicine mean it is easier than ever to find the answer to the question “Why Can’t I Sleep?” Sleep centers and better sleep testing make it possible to find out what is happening during sleep and to get sleep disorders like sleep apnea and...
Apr 30, 2013 | Sleep Disorder, Sleep Testing
For years, the only real way to find out if your snoring was caused by sleep apnea or if you were having trouble staying awake during the day because of narcolepsy was to spend a night at a sleep center. For the millions of Americans who struggle with sleep disorders...
