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The Reality of Dreams

Since the beginning of human history, we have wondered why we dream and what the content of our dreams mean.  People have often looked at dreams as a source of divine inspiration, as a guide for decision making, and as a doorway into our subconscious.  But regardless...

11 Fun Facts About Dreams

The images, scenes, or stories that play out in your mind during slumber are always present during REM sleep. We have dubbed them dreams, and they can make our nighttime rest periods exciting, confusing, mystifying, and even terrifying at times. While you are trying...

How do dreams affect your sleep?

With the anniversary of the events of September 11 having just passed, we were reminded of an article about dreams and how they affect one’s sleep. The traumatic events of 9/11/01 touched many people’s lives, including their dreams, according to Ernest Hartmann,...

Why Do We Dream?

We often discuss how sleep works, the effect’s sleep deprivation has on your body, and how you can get a better night’s rest. It isn’t often that we bring up dreaming. We’ve discussed what dreams are and when you have them, and we’ve delved into nightmares and night...

Dream Control: Is Lucid Dreaming Really Possible?

Dream Control: Is Lucid Dreaming Really Possible? The slumber-induced brain activity, imagination, and thought processes that comprise your dreams have the distinct power to entice, excite, mystify, or terrify you while you get the rejuvenating rest needed to sustain...