Why Am I So Tired?

If this is a question you find yourself asking too often, the National Sleep Foundation(NSF) has created a new website centered on excessive sleepiness to help you find the answer. According to the Overview and Facts section of the new site, about 20% of people...

How Can I Tell if I am Too Drowsy to Drive?

Raise your hand if you have driven drowsy this week.  This month.  This year. If someone asked all of America to do this, almost half the population would have to raise our hands. There is no question that we have a problem with drowsy driving in America.  The...

Asleep at the Wheel: Drowsy Driving

Most responsible adults know better than to drink and drive.  They understand that alcohol impairs their judgment, reactions and response time which make it unsafe to operate a vehicle.  They know that drinking and driving penalties are severe because of the danger...

How to Stop Drowsy Driving

Drowsy driving is a problem in America.  Everyone knows we love to drive but, as evidenced by the statistics on drinking and driving and texting and driving, many of us our not taking the responsibility of driving safely as seriously as we should.  This is just as...