Apr 25, 2013 | Kids and sleep
Everyone struggles to get a good night sleep once in awhile, even children. However, children can also suffer from common sleep disorders that keep them from getting the sleep they need to be healthy and to excel. Children, who routinely feel sleepy during the day...
Jan 17, 2013 | Kids and sleep, Sleep tips
As long as there have been parents, there have been bedtimes. It has long been an accepted idea that children need more sleep than we do but few of us think to question if this is a true truth or just one of those things that gets handed down as if it is true. When...
May 16, 2012 | Kids and sleep
Summer vacation is just around the corner and kids everywhere are getting ready to stay up late and sleep in. There is something about summer vacation that makes it seem as if the rules go out the window and things like bedtimes and eating vegetables should be packed...
Mar 5, 2012 | Kids and sleep, Sleep Articles, Sleep tips
Parents everywhere know how important it is for kids to get a good night’s sleep. Tired toddlers are cranky, tired tweens are sullen, and tired teens can exhibit any combination of undesirable behaviors. Children of all ages need more sleep than most people think. ...
Oct 5, 2011 | Kids and sleep, Sleep and health, Sleep Articles, Sleep tips
Recent research from Australia may open a new front in the battle over bedtime. There is no doubt that parents have the most significant impact on the sleep hygiene and habits of young children. There is also significant research indicating that poor sleep patterns...
