Aug 21, 2014 | Charity Events
Lauri Leadley accepted the #IceBucketChallenge to #StrikeOutALS on behalf of Valley Sleep Center, explaining how Valley Sleep Center provides crucial treatment to people with ALS while they are sleeping. Lauri challenges her group and she also gives a challenge to all...
Jun 19, 2014 | Sleep Articles
Earlier this year, the National Sleep Foundation released the results of the 2024 Sleep in America poll. The topic of this year’s poll was Sleep in the American Family and the findings are unlikely to surprise many people. Overall, American families are struggling...
May 13, 2014 | Sleep and women
In honor of Women’s Health Week which will be held from May 11th to the 17th this year, we wanted to focus in on the link between sleep and women’s health. Research in recent years has repeatedly demonstrated how crucial sleep is to our overall health and our...
Feb 3, 2014 | Sleep and health, Sleep and holidays, Sleep tips
If you can only pick one thing to change about your life in the New Year, you should choose to get one more hour of sleep each night. It might sound like a simple thing. It might seem like a much lower priority than other things like losing weight, reducing stress,...
Jan 20, 2014 | Sleep Articles, Sleep tips
Sometimes the things we think we know can be our own worst enemy. This is true when it comes to sleep. Misunderstandings and misinformation handed down or around from others can result in us not doing the things we should or doing things we should not. If you are...
