Sep 11, 2012 | Sleep & Memory, Sleep and health, Sleep Articles
Everyone knows that not getting enough sleep makes it hard to perform at the top of your game. Being overtired impacts your cognitive abilities, making it harder to concentrate and slowing your response time. It compromises your decision making capabilities and...
Apr 23, 2012 | Sleep and health, Sleep Articles
In the most recent Sleep in America Poll, the National Sleep Foundation took a close look at how sleep impacts the performance and safety of those working in our transportation industry. The results were somewhat alarming. Airline pilots and train operators are the...
