What Causes Insomnia in Women?

What Causes Insomnia in Women?

Mar 20, 2023 | Insomnia, Women and Insomnia

If you ask five people what their insomnia looks like, you might get five different answers. Insomnia can look like the inability to fall asleep or waking too early. It can look like the inability to stay asleep or not getting enough quality sleep. It can be acute,...
Atrial Fibrillation & Sleep

Atrial Fibrillation & Sleep

Feb 9, 2023 | Atrial Fibrillation, Sleep and health

Atrial Fibrillation Did you know that atrial fibrillation and sleep apnea are connected? It is estimated that half of the patients with AFib also have sleep apnea. And patients with sleep apnea have four times the risk of developing AFib. Sleep deprivation puts people...
The Reality of Dreams

The Reality of Dreams

Jan 9, 2023 | Dreams

Since the beginning of human history, we have wondered why we dream and what the content of our dreams mean.  People have often looked at dreams as a source of divine inspiration, as a guide for decision making, and as a doorway into our subconscious.  But regardless...
SleepImage Ring Test

SleepImage Ring Test

Dec 7, 2022 | SleepImage Ring

Hopefully by now you’ve heard the great news about our newest innovation, the SleepImage Ring. This is a game-changer in diagnosing sleep disorders such as sleep apnea and it’s so simple to use! The SleepImage Ring is a single-sensor wireless sleep test with FDA...
#dreamin

#dreamin

Nov 25, 2022 | Dreams

Sleep is the foundation for health, just like consuming a healthy diet, getting our heart rate up through aerobic exercise, and saying no to smoking and/or other habits that could negatively impact our body, mind, & spirit. Sleep is healing – it’s the...