Nov 6, 2015 | Newsladies.net
Lauri Leadley was honored to be a guest on Newsladies.net podcast titled Sleep and the Lack Of It with Heidi Foglesong. Lauri discusses sleep studies, sleep apnea, do you really have to wear that mask every night, plus, how to get a good night’s sleep and...
Nov 2, 2015 | Press Releases, Sleep and Driving
(PHOENIX, AZ,) – In an effort to save lives and reduce crashes, the National Sleep Foundation has declared November 1-8 to be Drowsy Driving Prevention Week. Studies show that sleepiness can impair driving as much or even more than alcohol. “There is no substitute for...
Oct 29, 2015 | Sleep and health
When You Are So Tired It Hurts: The Correlation Between Sleep and Pain It’s not big news that pain can cause issues with sleep. In fact, it almost seems like common sense. Simple aches and pains can make it difficult to fall asleep and/or stay asleep. But, what comes...
Sep 29, 2015 | Press Releases
(PHOENIX, AZ,) – Now we know it’s not just the beer that causes Homer to doze off. During the season premiere of The Simpsons, he was diagnosed with narcolepsy. And, Homer isn’t alone. It’s estimated one in 2,000 people have the disorder, which causes...
Sep 28, 2015 | Sleep tips
10 Sleep Tips For A Better Night’s Rest These are important sleep tips for people who are having a tough time getting to sleep at night, and the first step for someone having sleeping problems. From Visually.
Sep 24, 2015 | Sleep Articles
9 Signs You Are Exhausted Do you ever feel like you are running on empty? Until you try to fall asleep that is. Then, you are wide-awake. You know you are tired, but you just can’t sleep. Our culture is one that is always on the go. From business professionals...
Sep 21, 2015 | Insomnia, Restless Leg Syndrome
Symptoms and Similarities of Restless Legs Syndrome and Periodic Limb Movement Disorder You know the feeling. You crawl into bed ready for a good night’s rest, yet you can’t seem to get one. It seems impossible to just be still and settle in and when you do it doesn’t...
Sep 16, 2015 | Insomnia, Press Releases
(PHOENIX, AZ,) – We’ve all been there at some point. Lying in bed unable to fall asleep, waking up several times during the night, or waking up too early and not being able to go back to sleep. If you’re lucky it doesn’t last long. But, for millions of Americans,...
Sep 14, 2015 | Sleep and health
You can run, but you can’t hide. Cold and flu season is lurking just around the corner. Cue the coughing, sneezing, headaches and all around misery. You might not be able to avoid cold and flu season, but that doesn’t mean you can’t protect yourself from its attack....
