Jun 11, 2019 | Lifestyle, Sleep and Driving
By: Lauri Leadley, CCSH, RPSGT – Clinical Sleep Educator|Sleep Coach Most of us, at some point in our lives, have felt sleepy behind the wheel. You could be driving back from a long, hard day at work or returning from a road trip. Suddenly, you find yourself...
Nov 4, 2016 | Sleep and Driving, Sleep and travel, Sleep Deprivation
In an effort to save lives and reduce crashes, the National Sleep Foundation has declared November 6 – 13, 2016 Drowsy Driving Prevention Week®. The National Sleep Foundation states that more than half of American adult drivers have admitted...
Nov 2, 2015 | Press Releases, Sleep and Driving
(PHOENIX, AZ,) – In an effort to save lives and reduce crashes, the National Sleep Foundation has declared November 1-8 to be Drowsy Driving Prevention Week. Studies show that sleepiness can impair driving as much or even more than alcohol. “There is no substitute for...
Aug 14, 2015 | Kids and sleep, Sleep and Driving, Sleep and health
Perhaps one of the greatest challenges of parenting a teenager, and there are plenty, is getting them out of bed in the morning. There is no easy or gentle way to do it. One must turn on the lights, pull back the covers and announce loudly that it is time to arise....
Nov 11, 2014 | Sleep and Driving, Sleep Articles
If you have ever had a cold you probably know the answer to this question because it is often very difficult to sleep when you are feeling under the weather. This is unfortunate since one of the things you need most when you are sick is sleep. While it might seem like...
Jun 17, 2014 | Sleep and Driving
Unfortunately, it often takes a tragedy to illustrate the importance of an issue related to public safety. This was definitely the case this weekend when actor and comedian Tracy Morgan and several members of his inner circle were involved in a motor vehicle accident...
