Jul 19, 2011 | Sleep and health, Sleep Articles
Most people believe that marital problems can lead to sleepless nights, but a new study from the University of Pittsburgh shows that sleepless nights might also lead to marital problems. Anyone who has struggled with sleep knows that when you don’t get enough sleep,...
Jul 13, 2011 | Relaxation, Sleep and health, Sleep tips
For all those suffering with insomnia, help may be on the way. Research presented at Sleep 2011, the annual meeting of the American Academy of Sleep Medicine and the Sleep Research Society, offers hope for a safe, natural alternative to sleeping pills for those who...
Jun 22, 2011 | Kids and sleep, Sleep and health
A recent study out of the University of Michigan found a correlation between sleep and aggressive or bullying behavior in urban school age children. The study included the parents and teachers of 341 children living in areas classified as urban. The parents and...
Jun 13, 2011 | Kids and sleep, Sleep and health
The ultimate goal for parents is just getting your child to wake up or hold it. It’s a normal discipline until the child is about six-years-old. After that they should be using the bathroom like grown-ups. What if your child still hasn’t graduated their potty...
Apr 12, 2011 | Sleep and health, Sleep Articles, Sleep tips
Actress Angelina Jolie recently said that her ability to juggle the parenting duties of six children, a thriving career and keeping up with her humanitarian, work was all thanks to having insomnia. As quoted in an interview in The Independent, Jolie said, “I...
Apr 8, 2011 | Sleep and health, Sleep Articles, Sleep tips
Sleep is one of our most fundamental needs as humans and yet almost all of us will experience some kind of sleep disorder during our lifetime. Sleep deprivation can lead to a number of serious medical conditions and even reduce your life span. Sure everyone has a...
