Jan 6, 2011 | Relaxation, Sleep and health, Sleep and weather, Sleep Articles, Sleep tips
Don’t you envy those individuals who fall asleep as soon as their head touches the pillow? And sometimes doesn’t it seem as though the one who falls asleep first is usually the one who snores the loudest! Even though sleep may not come easily for you every night,...
Jan 5, 2011 | Sleep and health, Sleep Articles
We will be on Fox 10 Wednesday January 3rd at 11 a.m. If anyone has experienced or been diagnosed with any of the following disorders and is willing to speak for the segment, please contact us at 480-830-3900. PRESS RELEASE Exploding Head Syndrome and other Strange...
Jan 4, 2011 | Kids and sleep, Sleep and health, Sleep and holidays
You almost expect your spouse to snore at some point in your life, right? But do you expect to hear sound-barrier breaking snoring coming from your child’s bedroom? Probably not. Statistics show that about 10% of children snore at some point during the night. Snoring...
Dec 23, 2010 | Kids and sleep, Sleep and health, Sleep and holidays
It’s hard to sleep when you have “visions of sugar plums dancing in your head” but healthy sleep habits, while important year round, are especially important during the holiday season. You don’t want to be carting cranky children to and from holiday gatherings or...
Dec 21, 2010 | Kids and sleep, Sleep and health, Sleep and holidays, Sleep Articles, Sleep tips
With the holiday season in full swing many of you will be spending time in airports and will likely be heading into parts of the country that are in different time zones than you’re accustomed to. So, whether you’re a seasoned traveler or an infrequent flier you will...
Dec 13, 2010 | Relaxation, Sleep and health, Sleep and holidays
There are times you have trouble falling asleep, right? Maybe those times aren’t all that frequent but when they happen you don’t really want to resort to sleeping pills because you just aren’t sure how they will affect you the next day. We’ve put together five...
