Crazy Things We Do in Our Sleep

We have all heard stories about the friend of a friend who sleep-walked out of two story window and didn’t even get a bruise.  Or, we’ve heard of the cheating boyfriend whose pillow talk revealed his infidelity.  But do people really do these kinds of crazy...

Sleep Disorder Spotlight: Sleep Paralysis

There is nothing quite as scary as trying to determine if what is happening around you is real or if you are still dreaming, especially if you think you are awake, but find you cannot move.  For people who suffer from sleep paralysis, this sensation occurs with...

Looking for Answers? Where to Find the Best Information about Sleep Disorders

Recent advances in sleep medicine have expanded our understanding of the importance of sleep.  This expanding base of knowledge has opened the door to defining, diagnosing, and treating the wide range of sleep disorders.  This is great news for those who struggle to...

Why Do We Talk in Our Sleep

If your husband or wife is claiming that they have no recollection of the discussion you had last night, they may not be trying to get away with or get out of something.  They may have been talking in their sleep.  Most of us think that talking during sleep is limited...

Does My Child Have Sleep Apnea?

  If your child is snoring at night, there may be cause for concern.  Snoring, which is one of the most common signs of sleep apnea in both children and adults, is not something that you should just ignore in the hopes that it goes away.  It may indicate that...

When Snoring is More Than Just Annoying

Everyone knows someone who snores loud enough to wake everyone else in the house.  It may be your Dad, an elderly relative, or even your spouse, but no matter whom it is there is probably some good-natured teasing and joking going on regarding how noticeably they...