Mar 23, 2025 | Uncategorized
By Donna Taylor Golf is an incredible journey—one that teaches patience, resilience, and self-discovery. Whether you’re in your first year of golf or have been playing for decades, managing your expectations and energy can make or break your experience. After 46 years...
Mar 1, 2025 | Uncategorized
St. Paddy’s Dream Deals CPAP Giveaway – Official Rules ☘️💤 Eligibility: Open to U.S. residents aged 18 and older. Must have a valid CPAP prescription (Rx required). Employees of Valley Sleep Center and Valley Sleep Therapy and their immediate family members are not...
Jan 3, 2024 | blog, Uncategorized
Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems. Read more here....
Aug 22, 2022 | Positional OSA, Uncategorized
We are creatures of habit. Do you sleep in the same position every night? A common, go-to sleeping position is on the back. Although seemingly comfortable, this routine position can cause a sleep disorder called positional obstructive sleep apnea. Depending on the...
Mar 25, 2022 | In The News, Uncategorized
Sleep and Respiratory Care Update From Philips© What Is the Issue? Philips has issued a voluntary recall for millions of its sleep apnea machines and mechanical ventilators after finding that some of the foam used in the breathing devices may degrade into particles...
Oct 1, 2021 | Insomnia, Lifestyle, Sleep and Diet, Uncategorized
Does Anemia Affect Sleep? Does anemia affect sleep? A number of research studies indicate that the answer is yes, there is a strong correlation between iron deficiency and sleep problems. In this blog, we’ll break down the links between anemia and insomnia, as well as...
