Feb 21, 2012 | Sleep and health, Sleep Disorder
Most people know that narcolepsy is a sleep disorder that causes people to fall asleep at unusual times. Although this condition is generally used for the comedic value with someone suddenly falling asleep while eating and winding up with their face in a bowl of...
Jul 28, 2011 | Sleep and health, Sleep tips
It seems like there is a new study every week reinforcing the idea that getting the right amount of sleep is as important to our long term health as eating right and exercising. But just like sticking to your diet when faced with your favorite dessert can be...