What Triggers Narcolepsy and How Common is it?

Triggers and Early Signs of Narcolepsy Narcolepsy is a life-changing, invisible disorder that affects sleep-wake cycles. Oftentimes, early signs of narcolepsy are not diagnosed for years after they develop. Excessive daytime sleeping, or EDS, is one of the most...

Sleep Disorder Spotlight: Sleep Paralysis

There is nothing quite as scary as trying to determine if what is happening around you is real or if you are still dreaming, especially if you think you are awake, but find you cannot move.  For people who suffer from sleep paralysis, this sensation occurs with...

How to Stop Drowsy Driving

Drowsy driving is a problem in America.  Everyone knows we love to drive but, as evidenced by the statistics on drinking and driving and texting and driving, many of us our not taking the responsibility of driving safely as seriously as we should.  This is just as...