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Glossary of Sleep Terminology R thru Z

In our initial post, we talked about common sleep terminology, A-I. In our next post, we covered I – P. This post continues on with that topic, covering sleep terminology you may hear while talking with a sleep professional. This article covers sleep...

Glossary of Sleep Terminology I thru P

In our previous post, we talked about common sleep terminology, A-I. This post continues on with that topic, covering sleep terminology you may hear while talking with a sleep professional. This article covers sleep terminology, I – P.   Insomnia – A sleep...

Why Do We Talk in Our Sleep

If your husband or wife is claiming that they have no recollection of the discussion you had last night, they may not be trying to get away with or get out of something.  They may have been talking in their sleep.  Most of us think that talking during sleep is limited...