May 9, 2018 | blog, Uncategorized
Bizarre Sleeping Habits of 61 Famous People Provided by Celebjury.com We’re constantly reminded how important getting seven to eight hours of sleep is in order to function normally. Yet, for some of the most successful people on Earth, sleep is a precious commodity....
May 21, 2017 | blog, Just For Fun, Sleep and travel, Sleep tips
Can you hear it Arizonans? With Memorial Day upon us and the schools letting out for summer vacation, nature is calling. Time to break out the camping gear and head out to the wilderness for a much-needed break from the everyday grind. For many, camping is a peaceful,...
Nov 4, 2016 | blog, Sleep and Driving, Sleep and travel, Sleep Deprivation
In an effort to save lives and reduce crashes, the National Sleep Foundation has declared November 6 – 13, 2016 Drowsy Driving Prevention Week®. The National Sleep Foundation states that more than half of American adult drivers have admitted...
Aug 7, 2015 | blog, Sleep Aids, Sleep tips
Do you find yourself unable to fall asleep at night? Or maybe you fall right to sleep only to end up awake for hours in the middle of the night. Your mind is restless. You are worried about what you have to get done the next day or what you didn’t get done that...
Jul 23, 2015 | blog, Kids and sleep, Nightmares, Sleep and health, Sleep Articles
When Tired Turns to Terror: The 4 W’s of Sleep Terrors You know the feeling. You sit straight up at night with an overwhelming sense of fear. You are drenched in sweat and feel disoriented. Unfortunately, for some this is not an occasional incident, but rather a...