Aug 4, 2016 | Insomnia, Sleep Deprivation, Sleep Disorder, Sleep Facts, Treatment
Symptoms of 3 Common Sleep Disorders You Should Not Ignore Sleep disorders can morph your needed, relaxing sleep into a much dreaded activity. If you struggle to fall asleep, stay asleep, or frequently wake up feeling unrested or fatigued, then your sleep and...
Apr 6, 2016 | Insomnia, Sleep and health, Sleep Disorder
What Every Troubled Sleeper Should Know About Insomnia Getting enough restful sleep is very important for living a productive, healthy, and happy life. If you’ve ever experienced sleep deprivation, then you know what a large impact missing sleep can have on how you...
Feb 3, 2016 | Insomnia, Relaxation, Sleep and health, Sleep tips
Is Screen Time Before Bed Impacting Your Sleep? Electronics are such an integral part of life in today’s ultra-connected society, that you may not even realize just how much time you spend looking at a screen each day. According to the 2014 Nielsen’s Total...
Sep 21, 2015 | Insomnia, Restless Leg Syndrome
Symptoms and Similarities of Restless Legs Syndrome and Periodic Limb Movement Disorder You know the feeling. You crawl into bed ready for a good night’s rest, yet you can’t seem to get one. It seems impossible to just be still and settle in and when you do it doesn’t...
Sep 16, 2015 | Insomnia, Press Releases
(PHOENIX, AZ,) – We’ve all been there at some point. Lying in bed unable to fall asleep, waking up several times during the night, or waking up too early and not being able to go back to sleep. If you’re lucky it doesn’t last long. But, for millions of Americans,...
