Jun 5, 2012 | Kids and sleep, Sleep tips
Parents of new babies know that they are going to have lots of sleepless nights in the first few months of their baby’s life. What they don’t always know is that there are things parents can do to help their baby settle into a sleep routine that helps everyone in the...
May 16, 2012 | Kids and sleep
Summer vacation is just around the corner and kids everywhere are getting ready to stay up late and sleep in. There is something about summer vacation that makes it seem as if the rules go out the window and things like bedtimes and eating vegetables should be packed...
May 14, 2012 | Kids and sleep, Sleep and health
If you have ever had a newborn baby in your house, you understand why people say, “Never wake a sleeping baby.” Babies have a way of disrupting the sleep schedule of the adults around them and don’t follow the normal schedule the rest of us have become accustomed to,...
Apr 25, 2012 | Kids and sleep, Sleep tips
There are few things as tragic as the loss of an infant to Sudden Infant Death Syndrome (SIDS). In the last 20 years, we as a country have made great strides in preventing many SIDS deaths simply by changing the way we allow our infants to sleep, on their backs. The...
Mar 12, 2012 | Kids and sleep, Sleep Articles
Everyone knows that you function better when you get a good night’s sleep. It doesn’t matter how old you are or what you do, getting the sleep you need boosts your productivity, improves your mood, and enhances your performance. This is because of what happens when...
Mar 5, 2012 | Kids and sleep, Sleep Articles, Sleep tips
Parents everywhere know how important it is for kids to get a good night’s sleep. Tired toddlers are cranky, tired tweens are sullen, and tired teens can exhibit any combination of undesirable behaviors. Children of all ages need more sleep than most people think. ...
