Jun 11, 2013 | Kids and sleep, Sleep Disorder
If your child is snoring at night, there may be cause for concern. Snoring, which is one of the most common signs of sleep apnea in both children and adults, is not something that you should just ignore in the hopes that it goes away. It may indicate that...
Apr 25, 2013 | Kids and sleep
Everyone struggles to get a good night sleep once in awhile, even children. However, children can also suffer from common sleep disorders that keep them from getting the sleep they need to be healthy and to excel. Children, who routinely feel sleepy during the day...
Jan 17, 2013 | Kids and sleep, Sleep tips
As long as there have been parents, there have been bedtimes. It has long been an accepted idea that children need more sleep than we do but few of us think to question if this is a true truth or just one of those things that gets handed down as if it is true. When...
Oct 8, 2012 | Kids and sleep, Sleep and health, Sleep and Teens, Sleep Articles, Sleep tips
There is no question that sleep is important and when it comes to teenagers, getting enough sleep may be the key to everything from getting good grades to maintaining a healthy weight. Recent research has demonstrated how significant an impact sleep deprivation has...
Aug 27, 2012 | Kids and sleep, Sleep tips
Summer’s over and kids are back in school which means many a parent is fighting a nightly battle to get their kids back on track in terms of bedtime. It can be difficult to shift a child’s sleep schedule overnight, but if you find yourself in this position, here are...
Aug 23, 2012 | Kids and sleep, Sleep tips
Almost every school has a bully. A new study completed at the University of Michigan indicates that making sure children get enough sleep may be one of the best ways to combat bullying in grade school. Although the team originally set out to establish a link between...
