Oct 19, 2016 | Dreams, Kids and sleep, Nightmares, Sleep Facts
Night terrors are very different from your run-of-the-mill nightmare, and if your child ever experiences one, you’ll know it. For parents, witnessing your child go through a night terror can be a frightening experience. According to kidshealth.org, during a night...
Mar 7, 2016 | Dreams, Nightmares, Sleep and health, Sleep and Mental Health, Uncategorized
4 Things You Should Know if Nightmares Haunt Your Sleep While your body rests and rejuvenates during sleep, your mind is actually more active than while you’re awake. The mind stays active to help sort and file information gathered throughout the day, but the...
Jul 23, 2015 | Kids and sleep, Nightmares, Sleep and health, Sleep Articles
When Tired Turns to Terror: The 4 W’s of Sleep Terrors You know the feeling. You sit straight up at night with an overwhelming sense of fear. You are drenched in sweat and feel disoriented. Unfortunately, for some this is not an occasional incident, but rather a...
