Jul 22, 2011 | Sleep and health, Sleep Articles
In the fast paced world we live in, the amount of tasks we set out to accomplish can leave us exhausted and overwhelmed at the end of the day. The stress of our jobs, the pressure to pay bills, and the difficulties in maintaining real-time relationships in a...
Jul 19, 2011 | Sleep and health, Sleep Articles
Most people believe that marital problems can lead to sleepless nights, but a new study from the University of Pittsburgh shows that sleepless nights might also lead to marital problems. Anyone who has struggled with sleep knows that when you don’t get enough sleep,...
Jun 2, 2011 | Sleep Articles
Snoring is a common problem in our homes, affecting over 90 million Americans. Research indicates that two thirds of adults say that their sleep partner snores. The funny thing is that the person who snores rarely knows they are doing it! Shaquille O’Neal was...
May 30, 2011 | Dreams, Sleep Articles, Sleep tips
With the introduction of the electroencephalogram or EEG, scientists were given a new view into how we sleep and the ability to study sleep in completely new ways. With the data made available by the EEG and other testing, scientists have formed a comprehensive...
Apr 12, 2011 | Sleep and health, Sleep Articles, Sleep tips
Actress Angelina Jolie recently said that her ability to juggle the parenting duties of six children, a thriving career and keeping up with her humanitarian, work was all thanks to having insomnia. As quoted in an interview in The Independent, Jolie said, “I...
Apr 8, 2011 | Sleep and health, Sleep Articles, Sleep tips
Sleep is one of our most fundamental needs as humans and yet almost all of us will experience some kind of sleep disorder during our lifetime. Sleep deprivation can lead to a number of serious medical conditions and even reduce your life span. Sure everyone has a...
