May 31, 2016 | Sleep Deprivation, Sleep Disorder, Sleep Facts
What Your Loved Ones with Sleep Issues Want You to Know Sleep issues are deeply complex, and impact people’s lives much more than simply feeling sleepy during the day. There are dozens of sleep disorders that can cause trouble falling asleep or staying asleep,...
May 18, 2016 | Chronic Fatigue Syndrome, Sleep Disorder
4 Things Everyone Should Know About Chronic Fatigue Syndrome If you lose sleep or overexert yourself over the course of your day, it is very common for you to feel tired and fatigued. However, many people experience long bouts of unexplained fatigue and exhaustion...
Apr 8, 2016 | bruxism, Sleep and health, Sleep Disorder, Uncategorized
5 Ways That Nocturnal Teeth Grinding May Be Impacting Your Sleep and Health Nocturnal teeth grinding, which is also known as Bruxism, is a medical condition that causes you to clench your jaws and grind your teeth while you sleep at night. According to the...
Apr 6, 2016 | Insomnia, Sleep and health, Sleep Disorder
What Every Troubled Sleeper Should Know About Insomnia Getting enough restful sleep is very important for living a productive, healthy, and happy life. If you’ve ever experienced sleep deprivation, then you know what a large impact missing sleep can have on how you...
Mar 2, 2016 | Narcolepsy, Sleep Disorder, Uncategorized
9 Facts About Narcolepsy That May Surprise You When you think about Narcolepsy, the first imagery that probably comes to your mind is that of a person who falls asleep suddenly, regardless of where they are at the time. This association is very common, and is...
Feb 4, 2016 | Restless Leg Syndrome, Sleep Disorder, Sleep Testing
How Restless Legs Syndrome Impacts the Quality of Your Sleep The first week of February is Restless Legs Syndrome Awareness Week. While this week is set aside each year to promote understanding and awareness of this condition, many people suffer with Restless...
