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Are You at Risk for Sleep Apnea?

Do you find that you don’t feel rested, regardless of the amount of sleep you’ve gotten? Are you having problems with your memory and/or mood? If so, you may be suffering from a condition known as obstructive sleep apnea. Obstructive sleep apnea is a disorder that...

Sleep Apnea Linked to High Blood Sugar

  New research indicates that there may be a link between obstructive sleep apnea and high blood sugar.  The study, which used data from the European Sleep Apnea Database (ESADA) found that sleep apnea is independently predictive of poor glycemic health...

Glossary of Sleep Terminology I thru P

In our previous post, we talked about common sleep terminology, A-I. This post continues on with that topic, covering sleep terminology you may hear while talking with a sleep professional. This article covers sleep terminology, I – P.   Insomnia – A sleep...