How to Find a Sleep Doctor

If you are struggling to get the sleep you need, waking up as tired as when you went to bed, or snoring on a regular basis, it may be time to seek the expert advice of a doctor that specializes in sleep.  A sleep doctor is a board certified licensed medical doctor who...

4 Sleep Myths Busted!

Even though every single person on Earth sleeps every day, there is still a lot we don’t know about sleep.  In recent years, advances in sleep research have opened eyes and changed minds about some of the things that were once believed to be hard and fast truths about...