Sep 16, 2010 | blog, Leukemia and lymphoma month, Sleep and health
Is there a link between sleep and cancer? Cancer patients commonly suffer from a range of sleep disturbances such as insomnia, respiratory disturbance and other disorders that are linked to sleep deprivation. Commonly, a sleep disorder may develop over time in...
Sep 14, 2010 | blog, Leukemia and lymphoma month, Sleep and health, Valley Articles
During the month of September, the American Cancer Society takes the time to help increase the public understanding of leukemia and lymphoma, including their prevalence, approaches to screening and prevention, treatment options, and resources that offer updated...
Sep 8, 2010 | blog, Sleep Articles, Sleep tips
Keep a regular sleep schedule. You need to get in sync with your body’s natural sleep and wake cycles; this is one of the most important tips we can offer for getting a good night’s sleep. Keeping a regular sleep schedule – even on the weekends, holidays and vacations...
Sep 1, 2010 | blog, Kids and sleep, Sleep Articles
In a recent study, released from the Harvard Medical School, Massachusetts General hospital and Brigham and Women’s Hospital discovered that “sleep spindles” could be the secret ingredient to a good night’s sleep. The research was published in Current Biology. A...
Aug 30, 2010 | blog, Sleep and weather
Do you have trouble sleeping when a storm blows through, or do you sleep like a baby when the rain is pattering on the roof, thunder is booming and lightning is sizzling up the night sky? While there have not been that many studies conducted to bridge a connection...
Aug 18, 2010 | blog, Sleep Articles, Sleep Talking
Do You Talk in Your Sleep? Sleep talking, formally known as somniloquy, is a sleep disorder defined as talking during sleep without being aware of it. Sleep talking can involve complicated dialogues or monologues, complete gibberish or mumbling. The good news is that...
