Sep 25, 2017 | Dreams, Just For Fun, Sleep Facts
We often discuss how sleep works, the effect’s sleep deprivation has on your body, and how you can get a better night’s rest. It isn’t often that we bring up dreaming. We’ve discussed what dreams are and when you have them, and we’ve delved into nightmares and night...
Oct 19, 2016 | Dreams, Kids and sleep, Nightmares, Sleep Facts
Night terrors are very different from your run-of-the-mill nightmare, and if your child ever experiences one, you’ll know it. For parents, witnessing your child go through a night terror can be a frightening experience. According to kidshealth.org, during a night...
Mar 7, 2016 | Dreams, Nightmares, Sleep and health, Sleep and Mental Health, Uncategorized
4 Things You Should Know if Nightmares Haunt Your Sleep While your body rests and rejuvenates during sleep, your mind is actually more active than while you’re awake. The mind stays active to help sort and file information gathered throughout the day, but the...
Jul 9, 2013 | Dreams, Sleep and health, Sleep Disorder
If your husband or wife is claiming that they have no recollection of the discussion you had last night, they may not be trying to get away with or get out of something. They may have been talking in their sleep. Most of us think that talking during sleep is limited...
