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Does My Child Have Sleep Apnea?

Sleep apnea is a serious sleep disorder that affects millions of Americans.  It increases the risk for serious health problems like heart disease and diabetes but it is a sleep disorder most commonly associated with adults.  Unfortunately, children can also have this...

Six Ways to Fight Back Against Fatigue

There is no question that our world is operating a speed that is outpacing our ability to respond to it.  This means many of us are exhausted almost all of the time.  From skipping sleep to study to staying up too late just to get the dishes done, the amount of time...