Oct 11, 2012 | Sleep and health, Sleep Disorder
It seems as if there is some new story or recent research being reported about sleep every week. From how much we need to who isn’t getting enough, there is a lot more information about sleep available now than ever before. In part, this is because research...
Sep 4, 2012 | Sleep & Memory, Sleep and health, Sleep Articles
New research coming out of Brigham Young University shows that there may be a link between how well you can perform visual search tasks and both the amount of sleep you have gotten and what time of day it is. The findings, which were recently published in the Journal...
Aug 29, 2012 | Sleep and health, Sleep tips
Many Americans struggle to get the sleep they need each night. In fact, according to the National Sleep Foundation, 48% of us have trouble sleeping once in a while and 22% of us have trouble sleeping almost every night. While many people turn to prescription...
Jul 23, 2012 | Sleep and health, Sleep Devices
Has anyone ever told you that you snore? Do you wake up and often feel like you haven’t even slept? Do you find yourself dozing off at inappropriate or inconvenient times? If any of these sounds like you, you might be one of the millions of Americans with...
Feb 21, 2012 | Sleep and health, Sleep Disorder
Most people know that narcolepsy is a sleep disorder that causes people to fall asleep at unusual times. Although this condition is generally used for the comedic value with someone suddenly falling asleep while eating and winding up with their face in a bowl of...