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Why Is My Teen So Tired?

Why Is My Teen So Tired?   If you have a teen, you may have noticed that they are notorious for wanting to stay up late and sleep in in the mornings. You may have also noticed that they are difficult to wake for school, and complain of being tired- a lot. Teens seem...

How to Get Help for Sleep Apnea

There are millions of Americans suffering from Obstructive Sleep Apnea (OSA), a sleep disorder where the sufferer stops breathing repeatedly during sleep.  Although 25% of adult males and nearly 10% of adult females have already been diagnosed with the condition,...

Why Am I Always so Tired?

If you struggle to pull yourself out of bed each morning because you’re so tired and use caffeine, sugar, or energy drinks just to get through the day, it may be time to take a long hard look at why you are always so tired.  Many of us are so busy being busy...

How to Find a Sleep Doctor

If you are struggling to get the sleep you need, waking up as tired as when you went to bed, or snoring on a regular basis, it may be time to seek the expert advice of a doctor that specializes in sleep.  A sleep doctor is a board certified licensed medical doctor who...