May 24, 2018 | Pediatric Sleep Therapy
Pediatric sleep studies can sometimes be a trying experience for a child. The location can be unfamiliar, the setup will most likely be very different, and unfamiliar people monitoring the process is a new experience for a child. Valley Sleep Center takes great care...
May 11, 2018 | Sleep Therapy
Nothing refreshes us like a good night’s sleep. We awaken rejuvenated, energized and ready to take on the day. But for as many as 70 million Americans, the simple pleasure of 6 to 8 hours of nightly slumber is an elusive goal. The American Sleep Association reports...
Nov 13, 2017 | Insomnia, Sleep & Memory, Sleep and health, Sleep and Mental Health, Sleep Deprivation, Sleep Disorder, Sleep Facts, Sleep tips
Getting enough sleep is as important as clean air and plenty of food and water to our health and well-being. You need adequate sleep nightly to remain mentally sharp. Continued sleep deprivation and untreated sleep disorders can cause problems with memory, learning,...
Oct 9, 2016 | Sleep and health, Treatment
For people who suspect they have sleep apnea, as well as for those who are already struggling with this sleep disorder, the answer to this question isn’t always clear. Fortunately, a new study just published in the Journal of the American Medical Association...
Mar 11, 2014 | Sleep Articles, Sleep Testing
Advances in sleep medicine mean it is easier than ever to find the answer to the question “Why Can’t I Sleep?” Sleep centers and better sleep testing make it possible to find out what is happening during sleep and to get sleep disorders like sleep apnea and...
