Feb 22, 2016 | Press Releases
6 Tips on How To Alleviate Chronic Back Pain While You Sleep (PHOENIX, AZ) – Like many of us, Lauri Leadley suffers from chronic back pain and it causes constant disturbances of not only her sleep but her husband’s sleep as well. “My back hurts so bad...
Feb 19, 2016 | In The News
The Benefits of Napping at Work (3TV) Dr. Michael Breus of Valley Sleep Center talks to 3TV about the benefits of letting employees nap at work. This segment originally ran February 18, 2016. azfamily.com 3TV | Phoenix Breaking News, Weather,...
Feb 18, 2016 | In The News, Uncategorized
Sleep expert recommends Taking a Nap at Work – 3TV Lauri Leadley was interviews on 3TV in Phoenix on Thursday, January 18th, 2016, regarding the benefits of napping at work. Watch here. azfamily.com 3TV | Phoenix Breaking News, Weather,...
Feb 10, 2016 | Just For Fun, Sleep & Memory, Sleep and health
7 Amazing Things You Unknowingly Do While You Sleep Sleep is undeniably an important building block to living a healthy, happy, and productive life. Regularly sleeping seven to eight hours a night helps your health, body, and your mind perform at their very best....
Feb 4, 2016 | Restless Leg Syndrome, Sleep Disorder, Sleep Testing
How Restless Legs Syndrome Impacts the Quality of Your Sleep The first week of February is Restless Legs Syndrome Awareness Week. While this week is set aside each year to promote understanding and awareness of this condition, many people suffer with Restless...
