Jul 12, 2023 | cool sleep
We live in Phoenix. It’s hotter than blazes in the summer and we all know that anything we can do to cool down while we’re heading to nighty night is a welcomed idea! We recently had the opportunity to be sourced and quoted in this article entitled...
Mar 20, 2023 | Insomnia, Women and Insomnia
If you ask five people what their insomnia looks like, you might get five different answers. Insomnia can look like the inability to fall asleep or waking too early. It can look like the inability to stay asleep or not getting enough quality sleep. It can be acute,...
Feb 9, 2023 | Atrial Fibrillation, Sleep and health
Atrial Fibrillation Did you know that atrial fibrillation and sleep apnea are connected? It is estimated that half of the patients with AFib also have sleep apnea. And patients with sleep apnea have four times the risk of developing AFib. Sleep deprivation puts people...
Dec 7, 2022 | SleepImage Ring
Hopefully by now you’ve heard the great news about our newest innovation, the SleepImage Ring. This is a game-changer in diagnosing sleep disorders such as sleep apnea and it’s so simple to use! The SleepImage Ring is a single-sensor wireless sleep test with FDA...
Oct 24, 2022 | Sleep and Drool
Pillow Covered In Drool In the Morning? It Happens to the Best of Us—Here’s Why What a great article by Erica Sweeney – thank you for sourcing Lauri Leadley, Owner & President at Valley Sleep Center Everyone wakes up from time to time with drool on...
Sep 23, 2022 | mouth taping
Breathing through your mouth can be detrimental to sleep quality, and it tends to be linked to more sleep concerns. Lightly taping the mouth shut to bypass the body’s natural buffer system of breathing through the nose is not getting to the root cause of the sleep...
Sep 23, 2022 | Restless Leg Syndrome
September 23 is Restless Legs Awareness Day. We hear a lot about Restless Legs Syndrome, otherwise known as RLS, but what it is really? Restless Legs Syndrome is also known as Willis-Ekbom Disease, and is a neurological sensorimotor disorder that causes you to feel a...
Aug 22, 2022 | Positional OSA, Uncategorized
We are creatures of habit. Do you sleep in the same position every night? A common, go-to sleeping position is on the back. Although seemingly comfortable, this routine position can cause a sleep disorder called positional obstructive sleep apnea. Depending on the...
