Is Your Child’s Snoring Normal or a Sleep Disorder?

Snoring is the sound that occurs during sleep when a person breathes in and there is some sort of blockage of air passing through the back of the mouth. When the air passage opens and closes it causes a vibration of the tissues in the throat resulting in snoring. How...

5 Eye Conditions and Their Connection to Sleep Apnea

Is it possible to diagnose obstructive sleep apnea (OSA) by checking someone’s eyes? Yes, according to the American Academy of Ophthalmology (AAO),  there are ocular signs that an Ophthalmologist can see which could point to a patient having OSA. OSA is a potentially...

When is It Time to See a Sleep Specialist?

It’s a fact that modern life is busy. Between hectic work and family schedules, adopting a healthy sleep routine can be extremely difficult. However, too many late nights and early mornings can have a negative impact on your physical and emotional health. According to...

Sleep Paralysis – Know the Facts

Sleep paralysis is a sleep disorder that can be quite unsettling for the sufferer. It causes a person to pass between consciousness and sleep with the inability to speak or move. The sufferer may feel as though someone is in the room with them which leads to fear and...

Are You at Risk for Sleep Apnea?

Do you find that you don’t feel rested, regardless of the amount of sleep you’ve gotten? Are you having problems with your memory and/or mood? If so, you may be suffering from a condition known as obstructive sleep apnea. Obstructive sleep apnea is a disorder that...

Six Commonly Unspoken Things Those with Sleep Apnea Want You to Know

Sleep apnea is a sleep disorder that causes you to stop breathing briefly and repeatedly while you sleep. Even with nearly 18 million Americans suffering from sleep apnea, there are still many misconceptions about the disorder. For people who suffer from sleep apnea,...