Sep 30, 2017 | Sleep and health, Sleep Apnea, Sleep Facts, Sleep tips
Bedwetting, also referred to as sleep enuresis or urinary incontinence, is a normal occurrence in young children whose bladders are immature and still developing. An estimated 15 percent of children over the age of three, and 10 percent over the age of five will...
Sep 25, 2017 | Dreams, Just For Fun, Sleep Facts
We often discuss how sleep works, the effect’s sleep deprivation has on your body, and how you can get a better night’s rest. It isn’t often that we bring up dreaming. We’ve discussed what dreams are and when you have them, and we’ve delved into nightmares and night...
Sep 5, 2017 | Kids and sleep, Sleep Facts, Sleep tips
Life for a teenager can, at times, be filled with difficulties and changes. It’s the time in their life when they go from being a child to being an adult, so it is obvious that there will be challenges along the way. A lack of quality sleeping time is one such...
Jul 27, 2017 | Kids and sleep, Sleep Apnea, Sleep Disorder, Sleep Facts, Snoring
Snoring is the sound that occurs during sleep when a person breathes in and there is some sort of blockage of air passing through the back of the mouth. When the air passage opens and closes it causes a vibration of the tissues in the throat resulting in snoring. How...
Jul 18, 2017 | Sleep and health, Sleep Apnea, Sleep Disorder, Sleep Facts
Is it possible to diagnose obstructive sleep apnea (OSA) by checking someone’s eyes? Yes, according to the American Academy of Ophthalmology (AAO), there are ocular signs that an Ophthalmologist can see which could point to a patient having OSA. OSA is a potentially...
Jul 18, 2017 | Sleep Deprivation, Sleep Disorder, Sleep Facts, Sleep Testing, Sleep tips
It’s a fact that modern life is busy. Between hectic work and family schedules, adopting a healthy sleep routine can be extremely difficult. However, too many late nights and early mornings can have a negative impact on your physical and emotional health. According to...
